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45-Minute Yoga Flows: Sweet & Steady Flow
Rosemary Garrison

Rosemary Garrison

So true, Christel B . Most of us need a whole lot more gentle in our lives. ; ) Enjoy.

4 days ago

Rosemary Garrison

Floaty and relaxed sounds soooooo good, Michelle F . Thanks for sharing. Enjoy!

4 days ago

Lina S

1 person likes this.

Very relaxing practice. My favorite move was drawing a circle while holding the elbows rolling down one side and rolling up the side. Thank you!

3 days ago

Rosemary Garrison

Thank you, Lina S . So glad you enjoyed the class... and thank you for that specific feedback. It's helpful and a joy to receive! Enjoy.

2 days ago

Sandra Židan

Thanks for this beautiful and at the same time powerful practice, Rosemary! It was exactly what I needed today! Namaste! 🥰🙏❤️