The core work at the begining was a bit challenging but I did it anyway. Thank you very much, Lara, for this great practice! Namaste! ❤️

Another wonderful encouraging practice!  Thank you Lara.

Great practice, Lara, many thanks. I enjoyed the spicy pace but definitely was pushed to my edge at times - lots of wobbling, huffing and puffing . My balance being problematic at the best of times. But I found the 'belief in myself 🙏🏻' and kept powering on and felt really 'rinsed of all tension' at the end ❤️

I need to continue working on this theme to be sure! I found your sequencing well-crafted and, for me at the moment, challenging. Confession: I did pull out a few times but that's okay, right? As long as I keep coming back into the flow : ) Thanks, Lara.

Thank you, Lara. I really enjoy practicing with you! So glad you’re here.

Great class. I've enjoyed the twists interspersed in this class.

Sandra Židan You did it! Great job and thanks for practicing with me :)

Catherine A I love it! Thank you for sharing your journey through this class :)

Kate M Always fine to do what you can in the moment and let the practice serve you :) Great job! 

Shawn I'm so happy you enjoyed my class! Thanks for practicing with me :)