Rosemary: loved my earlier comment. So much growth a year later. Your Chakra practice resonated for weeks. Hoping I can make it tomorrow or Saturday. Namaste 

Lovely to hear, David G- ! It's such a joy to be on this ride with you. Namaste. 

Hey Rosemary: first time practicing in my place with you. Felt right  to  come here. Wishing you a wonderful holiday season. Best, David 

Congratulations on your new home, David G- How is it feeling? 

Rosemary Garrison Thanks! It feels like home now and great place to practice yoga. There is a gazebo outside in this common area for the condominium complex. Feels like I am supposed to do Warrior 2 in there. Unfortunately, yesterday's Pad practice was sound muted for me. Was a lesson in cranking the neck at the screen and remembering "is there where we get a five breathe pause?" Hope you had a great weekend. 

That was lovely and released all the right spots! 🧘🏾‍♀️🙏🏾 Thank you 😊