Sandra Židan so happy you enjoyed it! Thanks for commenting ❤️ hope your day is magic! 

Kate M hi Kate!! Mmmmm I love a new and interesting side bend!! And do they ever feel good! Thanks for watching an and commenting! Sending a big smile!! 

Great practice but a little fast. I am following you, meaning I’m a few seconds behind and I seem to play catchup all the time. 

Wynter Thanks for letting me know! I've had that experience before. If you really enjoy the practice, sometimes repeating it can help slow the forms down when you know what's coming. Appreciate your reflections Wynter! Lydia