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Video Types (A-Z)

Teachers (A-Z)

Paces

Speciality (A-Z)

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Anatomy Focus (A-Z)

Desire

What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

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Shows

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Our Practices
Our teachers courageously share their personal practices, and we get to watch.
1 season 68 episodes
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Inner Workings
An exploration of the numerous mechanisms that make us human beings.
6 seasons 63 episodes
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Practical Magic
A series of practices for everyday wonderment weaving asana, breath awareness, and chanting.
2 seasons 25 episodes
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Asana Studies
Dive deep into the details, and investigate the magnificent subtleties of yourself in the postures.
5 seasons 48 episodes
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The Erich Schiffmann Show
Erich Schiffmann lays the groundwork for us to be ourselves.
1 season 8 episodes
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Yogis on the Edge
It takes mad guts to share the teachings for real.
1 season 4 episodes
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Rock Yourself
Find your truth. Tap into your voice. Authentically express yourself in the world.
1 season 15 episodes
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Freedom Yoga Immersion
Erich Schiffmann invites us to find our own yoga and help others do the same.
5 seasons 28 episodes
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Step By Step
Safe and effective sequences to allow the techniques of yoga to be bite size and accessible.
2 seasons 18 episodes
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Posing
A study of the yoga poses from the viewpoints of various body types.
3 seasons 30 episodes
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Get a Backbone
An introduction to the spine and exercises that will help ensure a healthy backbone.
1 season 9 episodes

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